Things We Can and Cannot Control

Hey everyone

There are certain things in life that we are in control of, for example, who we follow on social media, our attitudes, what we consume, our boundaries, our words, our resposense and last but certainly not the least, our energy.

There are also certain things in life we have absolutely no control of, for example, the past, algorithms, other people’s behaviours and beliefs, the future, the media and other people’s opinions of me.

We always tend to make life difficult for ourselves and focus more on things we can no longer control rather than focusing on the things that are in our control. Sometimes I don’t actually think we do this on purpose, because I mean who would want to feel stressed, unhappy and not in control.

So even though it may be difficult to do, whenever you feel yourself focusing on something that it no longer in our control, just take a moment to think about what we can control even if it is 1 small simple task like eating better. If you do this, I guarantee your life will be at least 90% better.

What types of things do you find are not in your control. You can email me on kellypeep7@gmail.com or even send me a dm on my Instagram account @kellys_daily_blog